Child and Adolescent Group Therapy
At NorthPsych, we offer a range of group programs for young people to help develop skills and connection in an inclusive space.
Ages 7–17
Cool Kids Anxiety Program
Cool Kids is a 10 week, evidence-based skills program that teaches children, adolescents, and their parents ways to manage anxiety.
Monday Term 1 2026
4pm–5pm (Younger Group)
5pm–6pm (Older Group)
Ages 14-17
Dialectical Behaviour Therapy
Dialectical Behavioural Therapy (DBT) is an interpersonal skills development program to help teenagers communicate and manage emotional distress.
Monday Term 2 2026
5pm–6pm
Teens (School Years 10–12)
Study Without Stress
Study Without Stress is designed to equip students in the final years of high school with strategies to manage stress and tools to build good study habits.
Start date TBD based on interest.
Monday afternoons
Ages 7-17
Public Speaking Workshop
Our Public Speaking Workshop teaches skills to help your child communicate confidently through anxiety management and practice in a safe and supportive environment
Start date TBD based on interest.
Monday afternoons