At NorthPsych, we offer a range of group programs for young people to help develop skills and connection in an inclusive space.
Child and Adolescent Group Therapy
Ages 7–17
Cool Kids Anxiety Program
Cool Kids is a 10 week, evidence-based skills program that teaches children, adolescents, and their parents ways to manage anxiety.
Monday Term 2 2026
4pm–5pm (Younger Group)
5pm–6pm (Older Group)
Ages 14-17
Dialectical Behaviour Therapy
Dialectical Behavioural Therapy (DBT) is an interpersonal skills development program to help teenagers communicate and manage emotional distress.
Monday Term 3 2026
5pm–6pm
Teens (School Years 10–12)
Study Skills
Our Study Skills Program is designed to equip students in the final years of high school with strategies to manage stress and tools to build good study habits.
Start date: 21 May 2026
Thursdays 4pm
Ages 7-17
Public Speaking Workshop
Our Public Speaking Workshop teaches skills to help your child communicate confidently through anxiety management and practice in a safe and supportive environment
Start date TBD based on interest.
Monday afternoons
Ages 12–18
Connections
Connections is a social skills group for teens to connect with likeminded people. The group focuses on understanding and implementing verbal and non-verbal conversational cues in a safe and friendly environment.
Monday Term 2 2026
4pm–5pm (Younger Group)
5pm–6pm (Older Group)
Ages 8+
Dungeons & Dragons
Our Dungeons & Dragons program helps participants build confidence, teamwork, and problem-solving skills through an immersive quest! Enjoy battles, mysteries and adventure in a fun and inclusive environment. No prior experience is required!
Weekday afternoons
4pm–6pm